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Abstract Design

DUELI Journey (FEB 2023 - AUG 2024)

I still remember packing my bags to fly to Australia, thinking about this new life ahead. I had so many fears that made me reconsider my ​decision to leave my country for higher education. Today, as I write this, I want to share how I turned my fears into strengths and challenges into ​opportunities.

 

I come from Sri Lanka, a beautiful tropical island nation, specifically from Negombo, a coastal area on this small island. Growing up, I realised ​the significance of learning English. However, the reality back then was challenging. There weren’t many English resources available, and ​speaking it could lead to mockery or being labelled as “posh.” At that time, English was not a skill that connected people; it was a measure of ​intelligence or social status. Fortunately, Sri Lanka has made progress since then. Despite these challenges, I was determined to learn English, ​but my fears often outweighed my desire.

 

During my undergraduate studies, I frequently questioned my decision to study in Sinhala, my native language. People often assumed I was an ​English medium student because of my academic performance, which further proved that language ability is not a measure of intelligence. My ​secret was my love for reading; I would spend hours reading, even if I did not understand half of the text, but I persisted.

 

So, as I packed my bags to come here, fears overwhelmed me: Could I handle everything in English? How would I perform? Would I be judged ​for my mistakes? How would I understand complex ideas and theories? Would I succeed? I took a deep breath and came to Australia. Looking ​back, it was one of the most difficult yet best decisions I’ve made. I started with the ELICOS program at Deakin English Language, enrolling in ​the English Language for Academic Purposes Level 4 program. I still remember the first day of orientation and the staff’s advice: “seek help” ​and “practise English.” These two were my lifelines during my studies at Deakin, even after I finished at DUELI and began my PhD.

 

DUELI opened my eyes to a new world for several reasons. First, it provided a comfortable and safe space to make mistakes and learn from ​them without being judged. Second, there were ample resources and services that allowed me to become an independent learner. Additionally, ​DUELI fosters a community with a shared goal of learning English. Third, DUELI wasn’t limited to studies; it encouraged students to learn ​about diverse cultures, be creative, pursue passions, and develop other skills. Weekly lunch break activities allowed us to take a break from ​studies, engage in something we love, or learn something new. I participated in cultural activities and games that helped me practise English ​and connect with students from diverse backgrounds. Eventually, my fear of learning and practising English vanished, and I embraced it as a ​strength essential for my studies, viewing every challenge as an opportunity to learn and improve.

 

Another chapter at Deakin began when I started my PhD during the pandemic, a challenging time both personally and professionally. This ​period made me look inward and understand the importance of mental health. My experiences during this time inspired me to support the ​community in terms of mental health and well-being. I explored two options to give back: becoming a student leader and using online platforms ​to raise awareness. I pursued both. After two attempts, I was accepted into the DUELI leadership program, becoming a student leader at ​DUELI. During this time, I volunteered at both the university and state levels, contributing to the international student community.

Abstract Design
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Becoming a DUELI student leader was a milestone in my leadership journey. It was a unique opportunity to ​learn more about myself and my capabilities. Although I knew I could speak English, public speaking was ​another skill I needed to develop. I remember the first time I gave a speech at orientation as a student ​leader. The night before, I prepared and memorised every bit of it, feeling nervous about speaking in front ​of so many students. But after that first speech, there was no going back—I became unstoppable. The fear ​and anxiety dissipated, and I grew more confident in public speaking.

 

Now, every time I stand in front of DUELI students with a mic, I take a few minutes to share my ​experiences as a volunteer leader. I share my failures and learnings because I know how much this impacts ​students trying to learn English. I want to assure them that the learning curve has ups and downs, it is not a ​straight line, but they have the capability to become confident and skilled English learners. I want them to ​know they are not alone on this journey.

 

Secondly, I became more empathetic, and this experience enhanced my cultural understanding. My role as ​a student leader required regular interaction with students from diverse educational, cultural, and gender ​backgrounds. I realised the importance of emotional intelligence in my daily interactions. Whether it was ​orientation, campus tours, university transition programs, or lunch break activities, I took the time to learn ​about the community I was interacting with. I tried to understand their backgrounds, needs, and challenges ​so I could provide effective support.

 

One of the best aspects of the program is the freedom to pursue activities we’re passionate about. I’m ​passionate about supporting students in overcoming challenges related to mental health, studies, and ​careers. I’m also passionate about content creation and the performing arts. I combined all three when ​planning activities with students. I introduced innovative activities such as dance and movement therapy, ​nature therapy, drama and theatre for relaxation, cultural dance workshops, a cultural cooking masterclass, ​and fractal art for stress reduction and focus. Additionally, I was involved in organising university transition ​programs, the DUELI anniversary celebration, the cultural fashion show, nature walks, and student leader ​training. I also create content for DUELI Club's social media, utilising my creative skills in video editing and ​photography.

 

My leadership experience at DUELI has spanned nearly a year and a half, during which I’ve contributed, ​made an impact, and grown immensely. I have shared my knowledge, experiences, and skills with many ​students. I have constantly learned and improved through real-life experiences. I’ve assisted students facing ​challenges in their studies, prepared them for diverse challenges, and advocated for mental health ​awareness. I have worked creatively with my teammates and manager to create a positive learning ​environment for DUELI students.

 

I am grateful to the DUELI staff, especially my manager, for providing me with this platform and guiding ​me throughout this journey. Without their kind support and trust in my abilities, I would not be the leader I ​am today. I highly recommend and share this leadership experience because I know how much I’ve learned ​and how rewarding it is. This is a chance for anyone to make a positive impact on someone’s life by ​contributing in their own unique way.

Abstract Design

Nature Therapy Program:

 

Aimed at promoting mindfulness, stress reduction, and fostering a ​connection with nature.


Outcomes/ Impact

 

  • Students successfully identified and expressed their thoughts and emotions.

  • Engaged in mindful nature connection by listening to natural sounds.

  • Practiced English and empathy throughout the session.

  • Acquired skills in utilizing nature as a tool for stress management and ​mindfulness practice.

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Cultural Dance/Movement Therapy

 

This therapy focuses on enhancing fitness, exploring different cultures through ​art, and promoting relaxation.

 

Outcomes / Impact

 

  • Relaxation and stress reduction

  • Acquiring dance skills and understanding various cultures

  • Boosting confidence and connecting with a community passionate about ​arts and dance

  • Engaging in mindfulness and meditation practices through dance.

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Abstract Design

Drama and Theatre Activities

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This program aimed at helping students to learn and develop drama and ​theatre skills in handling stress, communicate feelings and relaxation.

 

Outcomes / Impact

 

  • Relaxation and stress reduction

  • Acquiring mental health coping skills and understanding own feelings ​through drama and theatre exercise.

  • Improving team work and communication skills.

  • Engaging in mindfulness and meditation practices through movement and exercises.

Cultural Cooking Program

 

Explore diverse cultures through culinary experiences with this program.

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Outcomes /Impact 

 

  • Enhancing cooking skills

  • Discovering cultural cuisines

  • Developing relaxation and teamwork skills.

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Fractal Art for Relaxation

 

Aimed at utilising fractal art screening to enhance concentration and ​mindfulness

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Outcomes/ Impact 

 

  • Enhancing concentration and relaxation.

  • Appreciating art.

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